I’m not going to congratulate myself just yet for my three days in a row, but I do feel good for it! So my legs seem to made of wood, but with less spring in them, and more than twenty minutes effort feels like a marathon, but in my head at least, I feel like I’m off to a good start and on the right track.
A few years ago when I was training for an off-road ultramarathon, I ran every day (at least 10km), and sometimes twice a day, for about two months, and even though this was after a season of triathlons, culminating with an ironman, I felt stronger than I had ever been. I’m hoping for the same effect this time!
Just a short post, before I head out the door for a twenty minute run to the local pool for a twenty minute swim… I’ll get a lift home!
Stuart Westwood 